Potential health benefits
Ginger extract is used in traditional and modern medicine for a wide range of applications, including:
- Digestive health: It can treat various forms of nausea, including morning sickness, motion sickness, and chemotherapy-related nausea. It also aids digestion by speeding up stomach emptying.
- Pain and inflammation relief: It possesses strong anti-inflammatory and analgesic effects, which can help manage pain from osteoarthritis and menstrual cramps.
- Antioxidant effects: The antioxidants in ginger combat oxidative stress and prevent cellular damage caused by free radicals.
- Infection fighting: The extract’s antibacterial and antifungal properties can help fight various infections, including those in the mouth, gut, and respiratory system.
- Cardiovascular health: Studies suggest that ginger can help improve cardiovascular risk factors, such as lowering cholesterol and blood sugar levels.
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