Nirgundi is a large aromatic shrub found mostly in the warmer zone of India. Nirgundi Herb is a similar look as Basil. It is an Ayurvedic herb with numerous health benefits. In Ayurveda, Nirgundi/Five leaved chaste is an extraordinary and miraculous herb. In Indian traditional medicine system, it is referred as the remedy for all diseases. Nirgundi might be helpful in managing diabetes by improving insulin levels due to its antioxidant property. Nirgundi possesses anti-inflammatory properties. It alleviates symptoms of pain and inflammations caused by different health reasons. Nirgundi powder is used to reduce inflammations particularly due to arthritis. The heated oil and its leaf is also used to relieve pain and sprains.
Nirgundi Seed Powder
- Peppermint: Often used to aid digestion and alleviate nausea, peppermint can complement nettle’s benefits.
- Dandelion: Known for its detoxifying properties, dandelion works well with nettle in supporting liver health and promoting diuresis.
- Echinacea: This herb is popular for immune support, and combining it with nettle can help boost overall health, especially during cold and flu season.
- Ginger: Ginger adds anti-inflammatory and digestive benefits, making it a great partner for nettle in teas and herbal blends.
- Turmeric: Known for its powerful anti-inflammatory properties, turmeric can enhance nettle’s benefits, especially for joint health.
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