CRANBERRIES POWDER

Cranberries are dwarf evergreen shrubs. The creeping shrubs grow to a height of 2 m. The stems are slender, not thickly woody and possess small evergreen leaves. The flowers are dark pink in colour, having very distinct reflexed petals. The style and stamen are fully exposed and point forward. The berries are the fruits of the herb which are initially white but turn to deep red in colour on ripening. Cranberries are used as jelly and it is often known as cranberry sauce. Cranberries are a source of polyphenol antioxidants which benefits the cardiovascular system and immune system. It is also used in spinal paralysis. It is believed that Cranberry is antibacterial, antifungal in action and acts as an antioxidant. It is assumed that Cranberries reduce the rate of urinary tract infections.

1. Rich in Antioxidants

Cranberry powder is packed with antioxidants, particularly vitamin C and polyphenols, which help combat oxidative stress and protect cells from damage.

2. Supports Urinary Tract Health

Cranberries are famous for their role in preventing urinary tract infections (UTIs). The compounds in cranberry powder can inhibit the adhesion of bacteria to the urinary tract, reducing the risk of infections.

3. Boosts Immune System

The high vitamin C content in cranberry powder supports immune function, helping the body defend against infections and illnesses.

4. Promotes Heart Health

Regular consumption of cranberry powder may help lower LDL cholesterol levels, reduce blood pressure, and improve overall cardiovascular health due to its antioxidant properties.

5. Supports Digestive Health

Cranberry powder contains dietary fiber, which aids digestion, promotes regular bowel movements, and contributes to a healthy gut microbiome.

6. May Aid in Weight Management

Cranberry powder is low in calories and high in fiber, which can help control appetite and promote feelings of fullness, supporting weight management efforts.

7. Anti-Inflammatory Properties

The antioxidants and phytochemicals in cranberry powder have anti-inflammatory effects, which may help reduce inflammation in the body and alleviate symptoms of chronic inflammatory conditions.

8. Improves Oral Health

Cranberry powder may help prevent oral health issues by inhibiting the growth of bacteria that can lead to plaque formation and gum disease.

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