Description
Banaba (Lagerstroemia speciosa) is a type of crepe myrtle that grows in India, the Philippines, and Southeast Asia. The leaves are used as medicine. Banaba might reduce blood sugar and help the body use insulin more efficiently.
Banaba (Lagerstroemia speciosa) is a type of crepe myrtle that grows in India, the Philippines, and Southeast Asia. The leaves are used as medicine. Banaba might reduce blood sugar and help the body use insulin more efficiently.
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