Have you ever heard about Lakshman Phal? It’s a remarkable fruit that holds plenty of secrets. Lakshman Phal, also known as soursop or Annona muricata, is a tropical fruit tree native to the Caribbean and Central America. The term Annona means ‘annual harvest’ in Latin. This bushy tree can flourish up to 6 meters tall, showcasing broad, oblong leaves and a heart-shaped green fruit covered in thorns. The Lakshman phal is bright green, spiny, spherical, sweet, sour, creamy, and delicious. There are nearly 119 different species of this fruit across the globe. However, only seven species and one crossbreed of this fruit are cultivated for consumption.
Zyrex Laxman Phal / Soursop /Annona Muricata Soursop (Annona muricata L.) / Graviola / Guyabano / Guayabano / Guanabano Babana Extract Powder Pack of 100 Gram
₹900.00 ₹580.00
Health Benefits of Lakshman Phal
Lakshman phal has several health benefits as given below:
1) Kills Cancer Cells
Lakshman phal is celebrated as a natural cancer fighter. The fruit contains compounds like acetogenins which have been observed to inhibit the growth of cancer cells. Moreover, these benefits extend to various types of cancers, such as breast, lung cancer, and pancreatic cancers.
2) Prevents Breast Cancer
In addition to general cancer-fighting properties, Lakshman phal is especially beneficial in preventing breast cancer. The antioxidants and phytochemicals present in the fruit may help reduce the risk of developing breast cancer by preventing the proliferation of malignant cells.
3) Prevents Urinary Tract Infections (UTIs)
The abundance of Vitamin C in Lakshman phal helps maintain the acidic environment in urine, thus reducing the likelihood of bacterial growth that leads to UTIs. Therefore, regular consumption of this fruit may prevent UTIs, particularly among women who are more susceptible to such infections.
4) Prevents Osteoporosis
This super fruit is also a rich source of essential minerals like calcium and magnesium – vital for bone health. Regular intake of Lakshman phal can help prevent osteoporosis by ensuring adequate mineral intake for maintaining bone density.
5) Prevents Constipation
The high dietary fibre content in Lakshman phal aids digestion and promotes regular bowel movements. The soluble and insoluble fibre content can alleviate constipation and foster overall digestive health.
6) Prevents Leg Cramps
The potassium content in Lakshman phal can be beneficial in preventing leg cramps. Potassium is crucial for muscle function and helps regulate fluid balance in the body, subsequently reducing the occurrence of cramps during physical activity.
7) Prevents Water Retention
Lakshman phal can also aid in preventing water retention, thanks to its potassium content. Potassium helps balance sodium levels in the body, mitigating bloating and excess fluid accumulation.
8) Increases Stamina and Energy
Regular consumption of Lakshman phal can contribute to increased stamina and energy levels, owing to its rich nutritional profile, including vitamins and minerals.
9) Keeps Bones Healthy
The calcium and magnesium present in Lakshman phal are essential for maintaining strong bones. Regular consumption of this fruit can enhance bone density and reduce the risk of fractures and osteoporosis.
10) Improves Sleep
Lakshman phal is believed to have calming properties that may help improve sleep quality. Certain compounds present in the fruit can promote relaxation and reduce anxiety, facilitating better sleep patterns.
11) Maintains Good Cholesterol
Including Lakshman phal in your diet may help maintain healthy cholesterol levels. The fibre content aids in reducing LDL (bad cholesterol) while promoting HDL (good cholesterol), supporting cardiovascular health.
12) Soothes Mouth Ulcers
The anti-inflammatory properties of Lakshman phal can be instrumental in treating mouth ulcers. Consuming this fruit can soothe affected areas and speed up the healing process.
13) Helps Manage Anaemia and Migraines
Lakshman phal is rich in iron and plays a crucial role in preventing anaemia. Additionally, its antioxidant properties may help alleviate migraine symptoms by reducing inflammation and oxidative stress in the body.
Lakshman phal is thus a nutrient-packed superfruit that makes for a stellar addition to a balanced diet. Its potential in cancer prevention, digestive health enhancement, and overall well-being maintenance truly cements its status as a superfood.
99 in stock
Reviews
There are no reviews yet.