Bamboo shoots are low in fat and high in potassium, carbohydrates, dietary fibers, vitamins, and active materials. Freshly collected bamboo shoots contain thiamine, niacin, vitamin A, vitamin B6, and vitamin E.
People with thyroid disorders, such as hypothyroidism, goiter, or a thyroid tumor, should avoid taking bamboo shoots long-term, as they might make these conditions worse
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Zyrex Bamboo Shoots Extract Tablets Pack of 60 Tablets
₹560.00
Bamboo shoots have many uses, including:
Food
Bamboo shoots are a delicacy in many Asian cuisines, and are used to add flavor and texture to dishes. They can be eaten raw, canned, boiled, marinated, fermented, pickled, or curried.
Medicine
Bamboo shoots have been used in traditional Indian medicine for centuries. They contain bioactive components that may have health benefits, including antioxidant and antimicrobial activities, and may help prevent obesity, diabetes, and other diseases.
Functional ingredients
Bamboo shoots are a source of dietary fibers, polysaccharides, proteins, and antioxidant extracts.
Other uses
Bamboo is also used in construction for houses, schools, roads, and bridges, as well as for clothing, accessories, fuel, and scaffolding.
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