Description
Silybum marianum extract, commonly known as milk thistle extract, is a preparation from the seeds of the milk thistle plant, characterized by its active compounds called silymarins, such as silybin. It is primarily used for its hepatoprotective (liver-protecting), antioxidant, and anti-inflammatory properties. Potential benefits include detoxification, improved cholesterol and blood sugar levels, cardiovascular and immune support, and even anti-wrinkle properties in cosmeceutical applications.
What it is:
- Source: Derived from the seeds of the milk thistle plant (Silybum marianum).
- Active Compound: Contains silymarin, a mixture of flavonolignans, with silybin being the most abundant and active component.
Key Uses & Benefits:
- Liver Health: Widely used to protect the liver from damage and promote liver regeneration.
- Antioxidant & Anti-inflammatory: Possesses strong antioxidant properties that help combat oxidative stress and has anti-inflammatory effects.
- Heart Health: May help lower cholesterol levels and support cardiovascular health.
- Blood Sugar Control: Can help lower blood sugar levels, potentially benefiting individuals with type 2 diabetes.
- Other Potential Benefits: May also support digestive functions, immune health, and bone health.
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