Shankh Bhasma (also spelled as Shankha Bhasma) is a traditional
Ayurvedic medicine prepared from the ash (calcinated powder) of purified conch shells. It is widely used as a natural source of calcium and to treat various digestive disorders.
Key Uses and Benefits
Shankh Bhasma is known for its alkaline and cooling properties, which help neutralize excessive stomach acid and relieve burning sensations. Its primary uses include:
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- Acidity and Acid Reflux (GERD): It acts as an antacid, providing relief from heartburn and chest pain.
- Digestive Disorders: It aids in managing indigestion, flatulence, abdominal pain, bloating, nausea, and vomiting.
- Diarrhea and IBS: Due to its absorbent (Grahi) property, it can help control watery motions and manage symptoms of Irritable Bowel Syndrome (IBS).
- Calcium Supplementation: It is a natural source of calcium, which benefits bone health.
- Other Uses: Some traditional uses also mention benefits for liver and spleen enlargement, skin health (acne), and even unwanted hair remova
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