Nigella sativa extract, commonly from black cumin seeds, is a traditional medicine used for various health conditions, with potential antioxidant, anti-inflammatory, and antimicrobial effects. The main active compound is thymoquinone (TQ), which supports the immune system and may help with allergies, asthma, diabetes, and skin conditions. However, some claims lack strong scientific evidence, and its effectiveness can vary depending on the specific condition and form of the extract used.
What is Nigella sativa Extract?
- Nigella sativa : Also known as black cumin or black seed, it is a flowering plant from the Ranunculaceae family.
- Extract: A preparation derived from the seeds of Nigella sativa.
- Active Component: Thymoquinone (TQ) is the most significant bioactive compound in the seed and its oil, contributing to many of its potential health benefits.
Potential Health Benefits
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- Anti-inflammatory: May help reduce inflammation in various conditions.
- Anti-inflammatory: May help reduce inflammation in various conditions.
- Antioxidant: Acts to protect the body from oxidative damage.
- Immune Support: Can boost the immune system.
- Allergies: May reduce symptoms of hay fever by acting as an antihistamine.
- Asthma: Can improve coughing, wheezing, and lung function when taken with asthma medicines.
- Skin Conditions: Topical black seed extract may help manage symptoms of psoriasis and acne.
- Antimicrobial: Has shown effectiveness against a range of bacteria, fungi, and parasites in some studies.
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