Spinach is a rich source of kaempferol, a naturally occurring flavonol (a type of flavonoid). It contains a notable concentration of kaempferol, with some reports indicating up to 55 mg per 100 g of fresh spinach. Spinach is considered one of the richest plant-based sources of kaempferol.
-31%
Zyrex Ayurveda Keamferol 55% Pack of 50 Gram (55 mg per 100g)
$7.56
Benefits of kaempferol
Kaempferol exhibits a wide range of potential health benefits due to its various biological activities, including:
Antioxidant: Kaempferol acts as an antioxidant, helping to neutralize harmful free radicals and reduce oxidative stress in the body.
Anti-inflammatory: It can help reduce inflammation, which is implicated in the development and progression of various diseases.
Anticancer: Studies suggest kaempferol may have anti-cancer properties by inhibiting cancer cell growth, inducing apoptosis (programmed cell death), and modulating signaling pathways involved in tumor development.
Neuroprotective: Kaempferol has shown potential neuroprotective effects, including protecting against neurodegeneration and improving cognitive functions.
Cardioprotective: It may contribute to heart health by reducing oxidative stress and inflammation in cardiovascular tissues.
Antidiabetic: Kaempferol can potentially help manage diabetes by improving insulin sensitivity and blood glucose control.
Hepatoprotective: It exhibits protective effects on the liver, reducing liver damage and inflammation.
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