Eleusine coracana, commonly known as finger millet or ragi, is a nutrient-rich grain with several medicinal uses. It’s known for its potential to manage diabetes, improve bone health, and even offer antioxidant and anti-inflammatory benefits.
Zyrex Ayurveda Eleusine Coracana Extract Powder Pack of 100 Gram
₹960.00 ₹760.00
Here’s a more detailed look at its medicinal properties:
1. Anti-diabetic Properties:
Finger millet may help in managing diabetes by inhibiting enzymes that can cause high blood sugar levels.
It can also improve insulin sensitivity and help in controlling blood glucose levels.
2. Bone Health:
Finger millet is a good source of calcium, which is essential for strong bones and teeth.
It may help in preventing osteoporosis and reducing the risk of fractures.
3. Antioxidant and Anti-inflammatory Effects:
Finger millet contains antioxidants that can help protect the body against cellular damage caused by free radicals.
It also exhibits anti-inflammatory properties, which can be beneficial in managing various inflammatory conditions.
4. Other Potential Benefits:
Anti-anemic: Finger millet is a good source of iron and can help in managing anemia.
Digestive Health: It can be used to address diarrhea and other gastrointestinal issues.
Skin Health: It may help in reducing skin aging and the appearance of wrinkles.
Mental Health: It has been suggested that finger millet can help with anxiety, depression, and insomnia.
Anti-tumorigenic: Some studies suggest potential anti-tumorigenic properties.
Gluten-free: Finger millet is naturally gluten-free, making it a suitable option for people with celiac disease or gluten intolerance.
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