Boerhavia diffusa, commonly known as punarnava, is a traditional Ayurvedic herb widely recognized for its rejuvenating, diuretic, and anti-inflammatory properties. Its extracts are primarily used to support kidney, liver, and urinary tract health.
Kidney and urinary tract benefits
- Diuretic effects: Punarnava extract helps flush out excess fluids, toxins, and pathogens from the body. This reduces the burden on the kidneys and makes it a valuable remedy for conditions like edema (fluid retention).
- Urinary tract health: Its diuretic and antibacterial properties are beneficial for managing urinary tract infections (UTIs) and other urinary disorders. It can help relieve symptoms like a burning sensation and frequent or painful urination.
- Kidney stone prevention: By increasing the flow of urine, the extract helps prevent the accumulation of toxins and may assist in passing kidney stones.
Liver health and detoxification
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- Liver detoxification: Punarnava is a potent liver tonic that helps in detoxifying the liver and improving overall function. It aids in removing toxins and rejuvenating liver cells.
- Jaundice management: In Ayurveda, it is used to support the management of jaundice by promoting bile secretion and helping the liver process bilirubin more efficiently.
- Protective effects: Its antioxidant properties protect liver cells from damage caused by free radicals and oxidative stress. This can be beneficial for conditions like fatty liver disease.
Anti-inflammatory and pain relief- Reduces inflammation: As a potent anti-inflammatory agent, punarnava can help alleviate joint pain, arthritis, and general swelling.
- Joint health: Massaging with a punarnava-based oil or applying a paste is traditionally used to reduce joint stiffness and pain.
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