Zenex Organic Griffonia Seed Extract (5-HTP) Powder Pack of 100 Gram

5htp which is an amino acid substance. It can be used as a precursor of serotonin (serotonin, 5-HT) in the human body (and then as a precursor of melatonin). Some double-blind studies have shown that 5-HTP can increase the concentration of serotonin in the brain, improve depression and promote the formation of melatonin, improve sleep quality, and suppress appetite, but these studies still have problems. Therefore, more research is needed to confirm whether 5-HTP has these physiological effects. Ghana seeds are rich in 5-hydroxytryptophan, which is the main natural source of 5-HTP. 5-HTP is classified as a pharmaceutical ingredient in some countries. In the US, UK, and Canada, 5-HTP is marketed as a dietary supplement (health supplement).