Vedik Herbal Beta Glucan Extract Powder Pack of 100 Gram

Beta glucan is a dietary fiber that has many uses, including:
Food
Beta glucan is used as a thickener, stabilizer, and fat substitute in foods.
Health
Beta glucan has many health benefits, including:
Cholesterol: Beta glucan can help reduce cholesterol levels. The FDA recommends consuming 3 grams of beta glucan per day to help with this.
Heart health: Beta glucan can support overall heart health.
Immune system: Beta glucan can act as an immunostimulating agent.
Cancer: Beta glucan may help with cancer-related skin conditions, and may also slow tumor growth and reduce metastasis.
Wound healing: Beta glucan may promote wound healing.
Blood sugar: Beta glucan can help improve blood sugar control.
Gut health: Beta glucan can improve gut health.
Other
Beta glucan has other uses, including in cosmetics, medicine, chemical industries, veterinary medicine, and feed production.
You can get beta glucan from plant-based foods like grains and some mushrooms. For example, 1 cup (81 grams) of dry oats contains about 6.5 grams of beta glucan, and 1/2 cup (100 grams) of raw barley contains about 20 grams. You can also take beta glucan supplements, but they can interfere with certain medications and cause digestive side effects.