Vedik Ayurveda Kasundi Seeds Extract Powder Pack of 100 Gram

Here’s a more detailed look at the benefits:
Rich in Antioxidants:
Kasundi contains antioxidants like curcumin (from turmeric) and selenium (from mustard seeds), which help protect the body against oxidative stress and cell damage caused by free radicals.
Supports Digestion:
The fiber content in mustard seeds aids in healthy bowel movements and can help with digestion.
May Improve Heart Health:
Mustard seeds contain omega-3 fatty acids and minerals like magnesium, which are beneficial for heart health.
Anti-inflammatory Properties:
Turmeric, a common ingredient in kasundi, has anti-inflammatory properties due to curcumin.
Boosts Immunity:
The spices used in kasundi, like turmeric and chili powder, can help boost the immune system.
May Improve Brain Function:
Curcumin in turmeric has been linked to improved brain function and cognitive health.
Source of Essential Nutrients:
Mustard seeds are a good source of minerals like potassium, calcium, and magnesium, which are important for various bodily functions.
May Help with Asthma and Arthritis:
Mustard seeds contain magnesium, which may help with asthma attacks and rheumatoid arthritis.
May Lower Blood Pressure:
Studies suggest that mustard seeds can help lower blood pressure.
May Aid in Weight Management:
Kasundi is relatively low in calories, making it a healthy addition to meals without significantly increasing calorie intake.
May Improve Skin Health:
The antioxidants in kasundi can help protect the skin from damage and promote a healthy complexion.