Zero-Calorie Sweetener: Stevia is a non-caloric sweetener, making it an excellent option for those looking to reduce calorie intake while still enjoying sweetness.
Blood Sugar Control: Unlike sugar, stevia does not spike blood sugar levels, making it a suitable alternative for people with diabetes or those managing their blood sugar.
Natural Origin: Stevia is a plant-based sweetener, providing a natural alternative to artificial sweeteners and refined sugars.
Dental Health: Stevia does not contribute to tooth decay or cavities, unlike regular sugar, which can promote dental issues.
Antioxidant Properties: Some studies suggest that stevia may have antioxidant properties, which can help protect cells from oxidative stress.
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