Heart Health: Safflower powder is rich in unsaturated fats, particularly omega-6 fatty acids, which can help lower bad cholesterol (LDL) levels and support cardiovascular health.
Anti-inflammatory Properties: It contains compounds that may help reduce inflammation in the body, benefiting conditions like arthritis.
Weight Management: Some studies suggest that safflower oil can help in reducing body fat and managing weight, especially when combined with a healthy diet and exercise.
Skin Health: Safflower powder may promote skin hydration and improve skin texture due to its fatty acid content, and it’s often used in skincare products.
Hormonal Balance: It may support hormonal balance, particularly in women, and can help alleviate symptoms associated with menstruation.
Blood Sugar Control: Some research indicates that safflower may help improve insulin sensitivity and regulate blood sugar levels.
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