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Ananas comosus (L.) Merr (Bromeliaceae), known as pineapple, is a herbaceous, biennial, tropical plant that grows up to 1.0–1.5m high and produces a fleshy, edible fruit whose flesh ranges from nearly white to yellow.
It contains nutrients, antioxidants, and other compounds, such as enzymes that can protect against inflammation and disease. It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.
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