When taken before eating, it seems to make people feel less hungry. It might also help limit how much cholesterol the body absorbs from food. Flaxseed is used for constipation, diabetes, high cholesterol, obesity, and swelling of the kidneys in people with lupus.
FLAXSEED POWDER (BROWN)
Flaxseed adds a light, nutty flavor and pleasant crunch to foods while packing a nutritional punch. The seeds are rich in Omega-3 fatty acids and antioxidants. They are easily ground into flax meals and can be substituted for some of the flour in baking recipes or stirred into sauces or stews.
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