1. Rich in Vitamin C and Antioxidants
Lemon peel powder is high in vitamin C and antioxidants like flavonoids, which help protect cells from oxidative stress, boost immunity, and reduce inflammation. This can also promote skin radiance and reduce signs of aging.
2. Supports Digestive Health
The fiber and compounds in lemon peel powder aid in digestive health by promoting regular bowel movements and supporting gut bacteria. It also has natural detoxifying properties that help cleanse the liver and digestive tract.
3. Promotes Healthy Skin
Lemon peel contains alpha hydroxy acids and antioxidants that can help exfoliate dead skin cells, lighten dark spots, and reduce acne. It’s often used in DIY skincare treatments for brighter, clearer skin.
4. Supports Heart Health
Lemon peel powder contains potassium and flavonoids, which help lower blood pressure and cholesterol levels. This promotes better heart health and reduces the risk of cardiovascular issues.
5. Assists in Weight Management
The powder is low in calories but rich in fiber, which can help reduce appetite and support weight management. Additionally, its antioxidants may help boost metabolism.
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