High Protein Content: Soya protein isolate is approximately 90% protein, making it an excellent source of plant-based protein for muscle building and repair.
Complete Protein: It contains all nine essential amino acids, making it a complete protein source, which is especially important for vegetarians and vegans.
Heart Health: Regular consumption of soy protein may help lower cholesterol levels and support cardiovascular health.
Weight Management: High-protein diets can promote satiety, helping with appetite control and weight management.
Bone Health: Some studies suggest that soy protein may support bone health and help reduce the risk of osteoporosis.
Hormonal Balance: Soya protein contains phytoestrogens (isoflavones), which may help alleviate menopausal symptoms and support hormonal balance.
Rich in Nutrients: In addition to protein, soya protein isolate is a source of important vitamins and minerals, including B vitamins, iron, and calcium.
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