Rich in Antioxidants: Pomegranate peels are high in antioxidants, particularly polyphenols, which help combat oxidative stress and protect cells from damage.
Anti-Inflammatory Properties: The compounds in pomegranate peel can help reduce inflammation in the body, potentially benefiting conditions like arthritis.
Digestive Health: Pomegranate peel powder may support digestive health by promoting gut flora and easing digestive issues.
Heart Health: It may help lower cholesterol levels and improve overall cardiovascular health.
Skin Benefits: The antioxidants and anti-inflammatory properties can promote healthier skin, potentially helping with acne and signs of aging when used in topical applications.
Blood Sugar Regulation: Some studies suggest that pomegranate peel may help regulate blood sugar levels, making it beneficial for those managing diabetes.
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