Description
Bamboo shoots are low in fat and high in potassium, carbohydrates, dietary fibers, vitamins, and active materials. Freshly collected bamboo shoots contain thiamine, niacin, vitamin A, vitamin B6, and vitamin E.
People with thyroid disorders, such as hypothyroidism, goiter, or a thyroid tumor, should avoid taking bamboo shoots long-term, as they might make these conditions worse

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