Vedik Ayurveda Punarnava Root Extract Powder Pack of 100 Gram

Here are some of the benefits of Punarnava root:
Kidney Health & Diuretic: Punarnava is highly beneficial for the urinary system and kidneys. It acts as a diuretic, helping to increase urine production and flush out excess fluids and toxins, thus reducing the risk of urinary complications like kidney stones and painful urination. It may also support kidney function and reduce inflammation.
Liver Support & Detoxification: Punarnava can aid in managing liver problems due to its antioxidant activity, which may help prevent liver cell damage. It is also believed to rejuvenate and detoxify the liver, according to 1mg.
Anti-inflammatory Properties: The root has anti-inflammatory properties that can help reduce swelling and pain, particularly in conditions like arthritis and joint pain. According to Ayurveda, it helps balance Vata, a bodily energy associated with joint pain.

Digestive Aid: Punarnava can help manage stomach disorders like constipation by promoting bowel movements due to its laxative properties. It may also improve digestion and alleviate gas and abdominal pain.
Weight Management: It can aid in managing weight by suppressing appetite.
Skin Healing: Applying a paste made from Punarnava can help accelerate wound healing by reducing inflammation and preventing infections.
Respiratory Support: The root may also be helpful in soothing coughs due to its expectorant properties and can assist in managing asthma.
Eye Disorders: Punarnava root powder, often mixed with other herbs like mamira, is traditionally used to soothe symptoms of eye disorders such as corneal ulcers and night blindness.